Our Chiropractic Techniques, Rehabilitation Programs, Stretch and Strengthening exercises
We use a number of highly-effective adjusting approaches to help improve the way your spine moves, your muscles work and to help stimulate your nervous system. The approach we use is based on our judgment and years of experience. To complement your treatment program of spinal adjustments we have put together a series of spinal stretches and strengthening exercises.
These exercises are designed to initially stretch your spine and associated muscles that have become less flexible and then, after you feel more competent at the stretching exercises, to begin a core strengthening program. This may include spinal and sports rehabilitation programs. Advise is also given on diet and nutrition. 
The primary adjusting techniques we use include:
SOT
DIVERSIFIED
THOMPSON
ACTIVATOR METHODS including the IQ Impulse Adjusting instrument
PROPRIOCEPTION MEDICINE (Applied Kinesiology)
Practice Member Login
